This Chronic Disease Self-Management Program (CDSMP) workshop is designed for people living with one or more on-going conditions like arthritis, heart disease, stroke, kidney disease, lung disease, depression, and many others, as well as the people who care for them. It will provide you with the tools you need to meet your health-related goals and manage your health conditions every day!
Special topics covered in this workshop include:
- Getting a good night’s sleep
- Pain and fatigue management
- Better breathing
- Making informed treatment decisions
- Preventing falls