Are you or a loved one living with on-going physical and mental health conditions like heart disease, anxiety, diabetes, arthritis, fatigue or something else?

What is the Living Well Program?

The Living Well program is a No Cost six-week skill building workshop that teaches practical ways to live a healthy life. Participants will learn skills that will help you take charge of your health by 

  • Improving Communication 
  • Problem Solving
  • Action Planning 
  • Decision-making 

Gain control and feel better by learning with a small group of peers, facilitated by a certified peer leader. 

What does the program consist of?

  • Small supportive group of 5-12 people who are also experiencing a chronic condition
  • The six-week workshop is held once a week for 2.5 (two and a half) hours 
  • Free copy of the companion book, Living a Healthy Life with Chronic Conditions 
  • A facilitator that has been certified by Stanford University’s Chronic Disease Self-Management Programs
  • Workshops offered both online and in-person. For online workshops you will need access to a webcam video, speakers, and a microphone so we can see and hear you. Assistance with technology can be provided. 

How do I join or learn more?

Click below on “Register” then enter your zip code to find upcoming classes or sign up. Once you have registered a confirmation email will be sent with further instructions and a link to join the class. 

Contact Us


Phone: 541-682-4103